Mindfulness-Based Vinyasa Yoga with Hunt Parr

https://nyu.zoom.us/j/98424823291 (https://nyu.zoom.us/j/98424823291) Using the principles of mindfulness, compassion, and precise attention to detail, these classes will explore dynamic movement and asana, breath work, and meditation. Taught using Hunt's creative approach to sequencing and lots of humor to ground us,