Thursday, October 29· 12:30pm
Midday Mobility
Reset your body and calm your mind with Midday Mobility, a low-impact class led by Chelsea Piers Fitness. Coach Claudia Debs will lead youth through a 30-minute low-impact mobility class to help you release tension, improve flexibility and joint health, and reset during your workday. Through gentle dynamic stretching,
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light movement, and recovery breathwork, you’ll leave feeling more relaxed, aligned, and ready to take on the rest of your day. All levels are welcome to join. Chelsea Piers Fitness will provide the yoga mats for the first 10 participants. Just come prepared with comfortable clothing and a water bottle. Must be 18+ to join.