Wednesday, October 14· 6pm– 6:45pm
Body-Centric Circuit Training
A low impact bodyweight workout, integrating holistic body empowering movements for improved overall strength and endurance. Align with your mindfulness to support inner strength and to connect with your body for a fulfilling fitness experience. All levels are welcome! Participants must sign in at the front desk and
read more ▾
bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except towel, water and phone.