Thursday, October 22· 7pm– 8:30pm
Finding Your Balance: A Fall Prevention Presentation
Monday, October 19th at 1 PM or Thursday, October 22nd at 7 PM Parish House Anyone at any age can experience a fall, but the impact of falling can be challenging for maintaining an independent and quality lifestyle. Michael Ross, Ph.D., Exercise Science (Sport Psychology/Exercise Physiology) will be offering a
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Presentation/Demonstration on reducing the risk of falling. Parishioners will have the opportunity to enroll in a free 6-week program upon conclusion of the presentation.