In-Person and Online: Community Open Sit

Insight offers a meditation space for anyone who seeks a space to ground. Allow yourself some space and embrace the stillness during your lunch break. The schedule for October is as follows: October 1: Beth Adelson October 8: Lavina Shamdasani October 15: Self-led practice October 22: Self-led practice October 29: Self-led practice Everyone is welcome. This is simply a time to practice being grounded. Participants are encouraged to leave their phones at the door and maintain the Buddhist practice of Noble Silence. There will be tea and light refreshments available between 2:00-2:30 PM. Your generosity, or what we call dana, is what makes this afternoon of tranquility possible. Please give what you can. We are honored to offer a temple of reflection and quiet. Suggested dana – $15 Registration Please RSVP for in-person or online attendance. You will receive a Zoom link in your confirmation email. If you are attending in person, please arrive 15-20 minutes early to ensure an orderly check-in. If you are having trouble completing your RSVP or donation, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance.