Saturday, December 5· 10am– 1pm
Somatic Movement for Emotional Alchemy – A Half Day Workshop
New York Insight Meditation CenterManhattan
As humans, we can spend our time cleverly running away from how we feel. But what if there was another way to co-exist with how we feel, perceive and believe? In this workshop, we’ll explore ways to alchemize difficult emotions somatically—allowing the body’s natural tendency and wisdom to expand our capacity to
read more ▾
release, digest, and transform what has been unbearable or unloveable.
The venue
New York Insight Meditation Center
Manhattan — 115 W 29th St 12th floor, New York, NY 10001
★ 4.5 (53)map ↗